On ramp / Introduction

1-on-1 training program designed to educate new Cross-Fitters.

STARTING OFF CAN BE INTIMIDATING FOR MANY AND THAT’S WHY WE HAVE A GUIDED INTRO EXPERIENCE FOR YOU. Our intro program will help you get started at your own pace with our certified, world-class coaches helping you along the way. Features

  • 1-on-1 coaching
  • Fundamental movements of CrossFit
  • On your schedule

6 1-on-1 Personal Training sessions with a Coach = $300  

Start Today Feel Better Tomorrow

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.